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The content here is targeted to help people under stand how what they do can either positively or negatively affect their health and in turn their life span.

• African Town Girl? Watch your fat level for a better lifeJanuary 30, 2022
• How Modernity Can Affect Your Biochemical Processes.January 30, 2022
  In this modern world work accomplishment has made easier due to technology and innovation. Thus most of the work is done while seated with less physical activity involved. This is very good because work is finished easily and development has been accelerated. But this is detrimental to our bodies because they hàve become dormant due…More